Welcome to the Delta 3 Fitness family, a place where you can call home in achieving your health and fitness goals.  If you are looking for lots of energy, motivation, accountability, to increase flexibility and coordination, to strengthen and tone muscles and to lose/burn excessive body fat, come on in and check us out!  You’ll find these things and more!  I hope to see you soon!!

                                             - Tara

Embrace, Empower and Enjoy Life

About Delta 3 Fitness

Delta 3 Fitness focuses on improving and maintaining internal and external health and spiritual wellness of individuals within the community.  Whether you are a student, stay-at-home parent, entrepreneur, or work a steady job, we push health and fitness for all levels of experience and responsibility.   We offer personal training, group fitness, which includes PiYo, R.I.P.P.E.D, Yoga, Martial Arts, Women's Self_Defense and more.  
Our goal is to make this a fun, yet productive experience.  We are here to help motivate those who are eager to step out on faith and embark on a journey towards a healthy, lifelong lifestyle.  It’s all about YOU!  Join us!  We can’t wait to greet you with a smile and prepare you for everyday life via the world of health and fitness.